Interior paint lasts 5–10 years in most rooms. Low-traffic rooms can go 10+ years; kitchens and bathrooms need repainting every 3–5 years.
Interior paint lifespan varies widely by room type and paint quality. NAHB data suggests 5–10 years for most interior applications, with significant variation: bedrooms with low traffic can last 10+ years; kitchens and bathrooms with moisture, grease, and cleaning frequency may need repainting every 3–5 years; hallways and kids' rooms fall somewhere in between. Paint quality matters significantly — cheap flat paint used in washable areas will show wear in 2–3 years, while premium eggshell or satin paint in the same room can last 7–10 years with periodic cleaning.
Repaint when touch-ups no longer match surrounding areas, when stains have penetrated through and resurfacing is needed, or when the room simply looks tired and dated. Interior painting is one of the highest-ROI home improvements — a fresh coat of paint in neutral colors costs $500–$1,500 per room professionally and can significantly improve how a home shows and sells.
Sheen selection is the most impactful paint decision most homeowners get wrong. Flat paint looks beautiful but scuffs at a touch — use it only in formal living rooms and master bedrooms. Eggshell is the universal workhorse: it's cleanable, forgiving, and appropriate for every other room. Never use flat paint in kitchens, bathrooms, kids' rooms, or anywhere that needs to be washed.
Interior paint typically lasts 5–10 years in normal conditions. Kitchens and bathrooms need repainting every 3–5 years due to moisture and cleaning. Low-traffic rooms like guest bedrooms can go 10–12 years. Visible scuffing, fading, or peeling are the most reliable indicators that it's time.
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